Garcinia Cambogia and the Dr. Oz Connection

Garcinia Cambogia is the latest diet product to make a buzz in the weight loss world, says Dr. Oz. In a recent show, he featured Garcinia Cambogia as a "new revolutionary fat burner." Here's what he had to say about it:

First, Dr. Oz had an interview with Harry Preuss, a medical researcher at Georgetown University Medical Center. Preuss is at the leading of the research surrounding Garcinia Cambogia. He explained that Garcinia Cambogia provides permanent fat loss without causing muscle loss. This is one of the good example of weight loss because muscle mass burns more calories than fat each day and muscle mass is an important part of our overall health.

Dr. Rich Scheckenbach, another famous researcher also described how powerful garcinia can be. He explained that Garcinia Cambogia blocks an enzyme in our body called citric lyase, which converts carbohydrates into fat cells. Since our body cannot store fat, it will start burning fats instead, which will help you lose weight with Garcinia. On his show, Dr Oz talked with a weight loss expert Julie Chen, MD to discuss whether garcinia cambogia is a possible solution for weight loss. Chen explained that in the clinical studies available, researchers found that participants who took garcinia cambogia maximize their weight loss rates two to three times on what they would actually have naturally lost without taking Garcinia.

Dr. Oz explained that Garcinia Cambogia has been all over for thousand of years and used by many cultures in their daily menu. Hence, Dr. Oz said he felt more satisfied about the safety of garcinia cambogia. Chen later explained that along with the ability to block new fat storage, garcinia also is an effective appetite suppresant- especially for stress eaters. It has the ability to increase serotonin levels that are responsible for controlling appetite and mood. By boosting serotonin levels, garcinia cambogia can help manage stress levels and prohibits binge and emotional eating, which plagues so many adults.

Dr. Oz also explained that there seems to be a connection between Garcinia Cambogia and the stress hormone cortisol. As cortisol levels arise, the amount of fat we store also arises. By maintaining the level of cortisol down, your body will not store any new fat as well.

To obtain the benefits of Garcinia Cambogia, Dr. Oz recommends you take 500mgs about 35-45 minutes before each meal. You have to make sure you find one that has 50% HCA extract. HCA is the active ingredient in Garcinia Cambogia and will provide you with the weight loss you wish.

Based on the facts and Dr. Oz's recommendation, garcinia cambogia is definitely a supplement you should consider if you want to lose weight. We suggest you look into buying Pure Cambogia Ultra - the #1 rated Garcinia supplement. Each Capsule of Pure Cambogia Ultra contains 500mgs of 50% HCA extract as suggested by Dr. Oz and used in the studies and they can help you lose weight to the best of your abilities.

6 Awesome Tips to Staying Mentally Alert and Ready Even When You Least Expect It

Many of us have experienced the occasional “downtime” with regards to our mental wellbeing. How many times have you lost focus while working on something? Can you count the times when you can’t recall a familiar name? Or those times when you have forgotten where you put your keys? Lapses in memory can occur anytime, at any age. It can be rather frustrating to think that your cognitive functions are declining.

But don’t fret, there are many strategies that can help you sharpen your mind and become more mentally alert.

Getting quality sleep

This is one of the most important steps that you should make in order to keep your mind in top shape. Many scientists concur that a good night’s rest is among the best things you can do before mastering or memorizing things. So get at least seven to nine hours of sleep each and every night.

Do some mental exercises

Find a mind training pastime. Treat it just like a hobby rather than a chore or an exercise after which, it might become a game! You will find loads so just pick one brain activity you're at ease with and then you'll get the most out of it. For example, participating in brain teasers daily can do wonders for your mind.

Take cat naps

In addition to quality sleep, consider taking a cat nap during the day. These “power” naps can go a long way in rejuvenating not just your body but your mind as well. This is very useful if you wish to stay mentally alert for the day.

Drink lots of water

Fill a glass with water and chug it now. With that, you will instantly feel more alert. Drinking lots of water will help boost your energy, keep your mind sharp and alert and can also keep hunger at bay. So make sure you have plenty of water beside you while working.

Break your routine

Being stuck on a dull routine can also dull your mind. So if you wish to stay mentally alert, you can occasionally break your routine just to keep you and your brain on its toes. This is a great way to stimulate your brain.

Exercise

Regular exercise will not only improve your physical health but your mental wellness as well. Doing one physical activity you enjoy on a regular basis can make your mind easier to use and make it more alert.

Alternatively, you can rely on supplements like Addy Focus, which help stimulate your brain to keep you focused and alert. There are no actual stimulants in Addy Focus, but it certainly can feel like it. We recently reviewed this product, and if you'd like more information on how this product can help you, feel free to read our full Addy Focus Review.

Understanding Probiotics: Why Choose ProbioSlim Advanced?

Your intestinal tracts are not always safe from foreign bodies that carry harmful diseases and pathogens. When your digestive tract is not strong enough to fight off all harmful microbes that enter it, chances are you’ll harbor parasitic and bacterial infections. Diseases like diarrhea, bloating, and constipation are just some of the possible health problems that could arise from a weak digestive system defense. If parasites can live freely inside your intestines, they will compete with nutrient absorption and could result to malnutrition if not cured. To bring light to this threatening issue on unhealthy digestive tract, Probiotic supplements such as ProbioSlim Advanced are formulated to boost our digestive system’s defenses.

Delicate Probiotics

Although proven to be a health wonder, Probiotics are delicate microorganisms that cannot simply act out their role as an additional defense of the digestive system. In order to function as what they are naturally capable of doing, these strains of good bacteria need to pass through the harsh acidic environment of the stomach down to the colon where nutrient absorption is being processed. However, if these Probiotics get corroded as soon as they enter the stomach, chances are there will only be a smaller population of it that can manage to survive down the colon. This could mean an imbalance in the number of gut flora and an inefficient defense mechanism that cannot ward off all harmful microorganisms inside our digestive tract.

LactoSpore in ProbioSlim Advanced

The product of science and innovation, ProbioSlim Advanced is a new take of a rather common supplement which seeks to provide better health benefits than the traditional methods of weight control and fat trimming. With its revolutionary ingredient called LactoSpore, ProbioSlim Advanced  makes it possible for Probiotics to travel across the acidic environment in the stomach down to the intestinal tract without being corroded. Because LactoSpore is a special type of Probiotic in itself, it has the unique characteristic of releasing spores in the outer layer which provides as a protective shield for most Probiotic strains while they go down the harsh digestive processes happening inside the stomach.

A breakthrough in the field of supplements, ProbioSlim Advanced through its ingredient LactoSpore provides certain health benefits that cannot be found on other competing brands. It is a groundbreaking discovery in health supplements which deserves to be praised and shared across the entire market of health supplements. With ProbioSlimAdvanced , Probiotics can travel safely from the unwelcoming area of the stomach down to the intestinal tract where their presence is needed the most.

To learn more about how Probioslim can help you lose weight and get healthy, feel free to read our full review: http://supplementjournal.com/probioslim-advanced-review.html

Three Ways Beard Czar Can Improve Your Beard

As more men opt for growing a beard verses the traditional clean shaven look, new products aimed at beard care and styling continue to grow by the hundreds. In just a few years, the industry has virtually exploded from nothing into a billion dollar per year business. Nowadays, you can't seem to go a day without finding a product targeted towards men with beards.

One of the largest and most popular beard care products on the market right now for men is called Beard Czar. This three-in-one product system contains essential nutrients, moisturizing agents, and herbal extracts meant to help men grow healthier, longer beards. If you've never heard of Beard Czar, then listen up. It's the #1 beard care product for a reason. Here are three ways Beard Czar can improve your beard.

#1 - Nourish your beard with essential vitamins/minerals

Many men struggle to grow healthy beards because their beards lack essential vitamins and minerals. Beard Czar's main product contains the essential vitamins and minerals your beard needs to grow longer, thicker, and stronger. In just weeks, your beard can look twice as better as it did simply because it has the nutrients it needs to grow healthier.

#2 - Soften your beard

Most women don't like a rough, course beard. Some women do but for the most part it seems like women prefer a softer beard. Beard Czar's argan oil contains pure Moroccan argan oil that will leave your beard softer and shinier than it's ever been.

#3 - Keep your skin healthy 

Growing a beard often causes many men to neglect the skin on their face. Just because you have a beard doesn't mean you can leave your skin dry and damaged. Beard Czar's phyoceramides help support the health of your skin and help repair damaged skin as a result of sun damage and more.

Want to Learn More About Beard Czar?

Beard Czar has exactly what you need to grow a manliest, best possible beard you can grow. It's used by thousands of men every day, all of whom rely on its' powerful ingredients to grow a healthier beard.

If you'd like to learn more about Beard Czar, then we invite you to read our full Beard Czar Review. There you will learn exactly what Beard Czar is, how it works, and why it's our top rated beard care product.